To A New Chapter

Many of you have noticed my lack of presence. I’m sorry for that. Thank you to everyone who has reached out and been supportive. Thank you to everyone who has placed orders and who have been patiently waiting for me to get my shit together. Thank you to those who have won prizes from Instagram challenges who are waiting for those prizes. Just thank you, all of you. 

In the yoga community there are always discussions about time for the self to heal and to remove all the noise. It’s taken me a long time to remove my noise and to come to a place of healing. I wouldn’t be anywhere near where I am today without my yoga practice and my meditation practice. This combination of gentle movement and inner tranquility have been what I really needed to move forward. 

I’m reminded of a quotation that has really been significant to me: ‘Faith is taking the first step even when you don’t see the whole staircase’.  For several months this has been my mantra. My only focus was taking the first step. As we continue to focus on just taking that first step, one day we look back and realize that we have taken so many steps and are so far along the staircase that we never knew existed. That’s where I am today because of the support my yoga practice has provided. I’m feeling excited about all these new and wonderful opportunities I have before me. Im happy about the people in my life and the new people who might come into it. I have a yoga plan for 2018 and some goals. I’ve been talking about writing a book for a few years now and it’s already in the works! I also have more yoga videos on the way. If you haven’t yet seen the video about what Namaste really means, you can check it out here!!!! There are many fun things coming and I can’t wait to share them with you!!!

Much love,